Many people have told me about thicker yoga mats. Some say it feels better and easier to practice on I guess my friends were right. I decided to try one and was really impressed. My sister lent me her mat to use for a week. It was also a thick one.
I logged in and went to see what people were saying about these mats online. There were quite a few sites. I found this one to be rather helpful - . I got most of my stuff from this site
thick yoga mat
I picked up a neat little mat. It was pretty thick and had a nice ruffled surface.
It is safe to say - I felt it right away. There was a big improvement.
. I felt as if my feet were firmly planted in sand.Overall, I felt a lot more stable. However, I found it more difficult to adjust your feet. I was faced with a problem of loss of mobility, the mat was sucking me in.
My bones and muscles felt less stressed after practice. I know understood why everyone enjoyed this so much. It was a key to much gentler practice.
